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jay garfield

Zen master Dogen said:
  • To study Buddhism is to study the self.
  • To study the self is to forget the self.
  • To forget the self is to be enlightened by all things.
  • To be enlightened by all things is to remove the barriers between oneself and others.

  • this is a perfect example of the feynman technique
  • jay clearly has a very deep understanding of buddhism and non duality
  • I recommend his videos and book "losing ourselves"
  • this video speaks volumes, it summarizes the essence of all of the content here
  • of all the content I've been exposed to on meditation jay explains it better than chat gpt or any human I've heard teach
  • chat gpt has no conent for jay, I'm sending feedback on that

extinguishing illusions

  • the confusion is something that appears one way and exists in another

root cause

  • it is not non existent
  • it's mode of existence vs mode of appearance
  • immediate condition: attraction & aversion
  • root cause is confusion about the nature of reality

profound confusion on the nature of reality

  • first aspect
  • that we can be aware of the contents of our own mind
  • second aspect
  • superimposition of a subject object duality on the primordially non dual

types of confusions