loch kelly

books read

• The Way of Effortless Mindfulness • Loch Kelly

what is here now when there is no problem to solve where are you aware from notice what is arising emotions about things arising shift from content to context

EFFORTLESS NON DUALITY

space is emptiness? form is emptiness?

? - aware of? recognition - aware from realization - aware as

be aware of from thought - tiny self - self centered from looking - sights - space - objects from sounds from space as space

"Thinking and the five senses can't know your true nature, your ego will not wake up, the seeker who begins the journey cannot find the true self. Only awareness can know who you already are." ~Loch Kelly

not focused on any one sense or thinking but being empty space observe the thinker speaker talker from the space that is open vast and aware already