jotting down random quotes… “hard to see the forest for the trees” Our expectations are irrelevant to the realities we are facing There is no single real nature to anything “spontaneously engage with the world in ways that implicate no sense of self” Metta “you’re expressing the wish that they take responsibility for their happiness […]
push_pin vajrasattva mantra
I discovered this one while reading “Turning Confusion into Clarity” by Mingyur Rinpoche during the covid pandemic lockdown, it is an ancient meditation described in this excellent book which is about the fundamentals of Tibetan Buddhism, the first time I tried this one, as a side effect I got a very tingly feeling throughout my […]
Hello, this is my (Shane Null) wordpress site I use for meditation reminders. This site also has slideshows that are created using reveal.js which I use for meditation. The reason this site uses wordpress is when I’m reading books I like to keep notes from my apple devices and wordpress has a mobile app.
Stop Samatha is exemplified by three practices, it can be done with or without meditative support objects mindfulness of breathing taking the impure mind as the path awareness of awareness breathing meditative supports wherever the sensation is strongest entire body, the nostrils, the abdomen rising and falling pace, pressure, temperature the progression is analogous to […]